What is Crenotherapy Treatment, and Its Benefits for Health?
Even in the cold season, we can benefit from the healing properties of mineral waters. What diseases can crenotherapy treat?
Crenotherapy involves the use of natural mineral water for healing purposes. This type of therapy is based on the belief that specific properties of mineral water, such as chemical composition and temperature, can have health benefits, helping to treat certain conditions.
Crenotherapy can be administered in several ways, including baths, compresses, or oral consumption of mineral water. The mineral waters used in crenotherapy come from natural sources, such as thermal springs. If you face health problems such as those of the joints, skin diseases, and respiratory conditions, but also if you suffer from chronic stress, crenotherapy is a form of treatment that can be taken into account.
Crenotherapy has multiple health benefits
First, “crenotherapy relieves symptoms associated with arthritis, rheumatism, and musculoskeletal disorders. The doctor says warm mineral-rich waters help reduce pain, swelling, and inflammation and improve joint mobility.
Also, this form of therapy is helpful in skin conditions: The minerals in the thermal waters have positive effects on particular skin conditions, such as psoriasis and eczema. The chemical composition and temperature of the water contribute to skin healing. In addition, the minerals in the thermal waters can help detoxify, favoring the elimination of toxins from the body.
Those with respiratory problems can have an ally in crenotherapy: “People will find relief from respiratory conditions such as asthma and bronchitis by inhaling vapors from mineral-rich thermal waters. The balneologist emphasizes that heat and specific minerals positively impact respiratory function.
Last but not least, if you are dealing with stress, crenotherapy can help you relax. “The soothing effect of the warm water, combined with the mineral content, helps reduce stress and induce relaxation. According to the specialist, this has positive effects on both mental and physical well-being.
How to proceed?
- Before treatment begins, the therapist will conduct an initial assessment to understand the person’s needs and conditions.
- Based on the assessment, a personalized treatment plan will be created. This includes the type of mineral water used, the water temperature, the session duration, and the treatment frequency.
- After treatment, the person may be advised to rest and allow the body to continue to benefit from the effects of the therapy.
Precautions
People with severe heart problems should be closely monitored during mineral water treatments, as high temperatures can adversely affect the cardiovascular system. Our recommendation is that, before resorting to any form of therapy, including crenotherapy, you first consult with your family doctor.
In some cases, people may benefit from a series of treatments over a relatively short period, while others may find periodic treatments spread throughout the year more appropriate. In general, turning to crenotherapy twice a year for a week or more is a good target.
